June 29, 2021 by maidwhiz
A large number of people don’t exactly associate cleaning an entire home with happiness, and to no surprise, considering the fact that the modern way of life doesn’t allow much time for it.
Still, people have also long reported that living in clean and organized surroundings creates feelings of calmness and a sense of well-being. In fact, engaging in the act of cleaning itself is often considered to be a stress-relieving activity, too.
However, if you don’t have a passion for cleaning, or simply lack the time, hiring a professional house cleaning service in Englewood, NJ can provide just the same or even better results. And here’s why:
Does a clean house make you happier?
There have been a number of psychological studies to prove the connection between clean homes and psychological well-being. Some of the benefits they point out include:
1. Having a clean home builds social confidence
Having guests while your home is messy is unpleasant to say at the least. Throwing a party in such conditions is unthinkable. On the other hand, a clean and tidy home makes a great impression on anyone who visits, be it your friends or relatives. So, it’s easy to say that having a clean living environment is one of the key components in making you feel at ease in social engagements.
2. A clean & tidy living environment boosts productivity
Clutter and mess often serve as painful reminders of chores that have been left undone and sometimes they can actually physically prevent you from involving in many other tasks. When the home is clean, on the other hand, it frees up both time and space to focus on other activities.
3. A clear space helps you focus
Cluttered surroundings create a visual distraction for your mind, reducing your ability to think and your capacity to focus on other tasks. This can be especially unnerving if your work space is messy. On the other hand, keeping a tidy living environment gives a sense of control over what surrounds you and allows you to better engage in your work.
How does cleaning improve your mood?
There are several ways in which a clean home can enhance your mood:
1. Removing clutter reduces stress
Giving your home a methodical decluttering session is more than just having a clean home. It’s also a mental exercise. Learning how to let go of unnecessary things can be emotionally liberating as well as time and money-saving.
Decluttering provides an efficient living space and helps simplify daily cleaning routines in its aftermath.
2. Cleaning keeps you active physically and mentally
In addition to being a mentally engaging activity that provides you with a sense of accomplishment and satisfaction as you complete tasks, a study suggests that doing housework can even help you stay healthy and fit.
It’s a well known fact that physical exercise reduces stress hormones and promotes the production of endorphins, the body’s natural mood-improvers and pain-killers. What’s great about cleaning is that it can have the same effect.
And not only that, as it turns out, all that running up and down the stairs, carrying items from room to room, and washing the windows and floors is a great way to burn calories, too.
Where can I schedule a trustworthy house cleaning service in Englewood, NJ?
If you’d like to give your home an in-depth summer cleaning and you’re looking to get the most reliable professional service, you’ve come to the right place!
Here at MaidWhiz, we clean your home using only eco-friendly, pet and human-safe cleaning agents and methods, and our service can be customized to suit any of your home’s specific needs.
Simply book your appointment online and enjoy a relaxing afternoon in Depot Square Park while the professionals do the work. Contact us today!